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Grilled Paneer Skewers with Coconut Aminos Marinade
Juicy paneer and veggies marinated in a zesty Coconut Aminos mix, then grilled to golden perfection. A protein-packed vegetarian treat!
Ingredients
- Paneer – 200 g (cut into cubes)
- Capsicum (bell pepper) – 1 (cut into pieces)
- Onion – 1 (cut into squares)
- Coconut Aminos Natural – 2 tbsp
- Lemon juice – 1 tbsp
- Ginger-garlic paste – 1 tsp
- Red chili powder – ½ tsp (optional)
- Turmeric – ¼ tsp
- Black pepper – ½ tsp
- Thick curd (hung curd) – 1 tbsp (optional, for richness)
- Salt – a pinch (Coconut aminos is mildly salty)
- Oil – 1 tbsp (plus extra for brushing)
- Skewers – soaked in water if wooden
Instructions
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Prepare the Marinade: In a bowl mix:Coconut Aminos,Lemon juice,Ginger-garlic paste,Red chili powder,Turmeric,Black pepper,Salt,Oil (Optional: curd for creamy texture),Add paneer cubes, capsicum, and onion pieces. Mix gently to coat well,Cover and marinate for at least 30 minutes in the fridge.
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Assemble Skewers,Thread the marinated paneer, onion, and capsicum alternately on skewers.
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Grill or Cook,Tawa or Pan Grill,Heat a non-stick pan or grill pan, brush with oil,Cook skewers on medium heat, turning occasionally, until golden and slightly charred (about 10 mins).
