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Paneer Skewers with Coconut Aminos Glaze

Soft paneer and crunchy veggies grilled in a tangy, peppery Coconut Aminos marinade. A vibrant, high-protein dish for BBQs or weeknight cravings.
Prep Time
15 mins
Cook Time
30 mins
Total Time
45 mins
Servings
4

Ingredients

  • Paneer – 200g (cut into cubes)
  • Capsicum (bell pepper) – 1 (cut into squares)
  • Onion – 1 (cut into squares)
  • Coconut Aminos Glaze – 3 tbsp
  • Garlic – 2 cloves (grated or minced)
  • Lemon juice – 1 tbsp
  • Black pepper – ½ tsp
  • Red chili flakes – ½ tsp (optional)
  • Oil – 1 tbsp
  • Salt – a pinch (optional; glaze is naturally salty)
  • Skewers (if wooden, soak in water for 15 mins)

Instructions

  1. Make the Marinade

  2. In a bowl, mix: Coconut Aminos Glaze,Lemon juice,Garlic,Pepper and chili flakes,Oil,Salt (if needed)

  3. Add paneer cubes, capsicum, and onion to the marinade,Mix gently to coat well,Let it marinate for 20–30 mins.

  4. Assemble Skewers,Thread paneer, onion, and capsicum alternately onto skewers,Brush extra marinade over them.

  5. Tawa/Pan: Heat a pan with a little oil,Grill skewers on medium heat, turning until golden and slightly charred.