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Teriyaki Quinoa Stir-Fry

Protein-packed quinoa tossed with crisp stir-fried veggies in a sweet-savoury Coconut Aminos Teriyaki sauce. A gluten-free, guilt-free Asian bowl in minutes!
Prep Time
15 mins
Cook Time
30 mins
Total Time
45 mins
Servings
4

Ingredients

  • Cooked quinoa – 2 cups
  • Mixed veggies – 2 cups (carrot, bell pepper, broccoli, beans, corn, etc.)
  • Onion – 1 small (sliced)
  • Garlic – 2 cloves (minced)
  • Coconut Aminos Teriyaki – 4 tbsp
  • Oil – 1 tbsp (sesame or any light oil)
  • Black pepper – ¼ tsp
  • Salt – a pinch (if needed)
  • Spring onions or sesame seeds – for garnish (optional)

Instructions

  1. Cook Quinoa,Rinse 1 cup quinoa and cook with 2 cups water until fluffy. Set aside,(Or use leftover cooked quinoa.)

  2. Stir-Fry Veggies,Heat oil in a pan or wok,Add garlic and onion, sauté for 1 min,Add harder veggies (like carrot, beans) first, stir-fry 2–3 mins,Add softer veggies (like capsicum, corn) and cook 2–3 mins more.

  3. Add Quinoa and Sauce,Add cooked quinoa into the pan,Pour Coconut Aminos Teriyaki over it,Mix well and stir-fry for 2–3 mins until everything is coated and hot,Add pepper and adjust salt if needed.