Mushroom Burger Patties with Coconut Aminos

Mushroom Burger Patties with Coconut Aminos

Savory mushroom patties packed with flavor from garlic, herbs, and Coconut Aminos. Perfect for sliders, wraps, or healthy bowls!

Prep Time 15 mins
Cook Time 30 mins
Total Time 45 mins
Servings 4

Ingredients

  • Mushrooms (button or cremini) – 2 cups (finely chopped)
  • Onion – 1 small (finely chopped)
  • Garlic – 3–4 cloves (minced)
  • Coconut Aminos Natural – 2 tbsp
  • Cooked rice or breadcrumbs – ½ cup (for binding)
  • Chickpea flour or oat flour – 2 tbsp (optional, for extra binding)
  • Black pepper – ½ tsp
  • Salt – as needed
  • Oil – for pan-frying
  • Fresh herbs (coriander or parsley) – 1 tbsp

Instructions

  • Sauté the Mix,Heat 1 tbsp oil in a pan,Add onions and garlic. Sauté until soft,Add mushrooms and cook on medium heat until they release moisture and turn dry (about 7–8 mins),Add Coconut Aminos, pepper, and a little salt. Cook for 1 more minute,Let it cool slightly.

  • Make the Patties,Transfer the mixture to a bowl,Add cooked rice or breadcrumbs and chickpea flour,Mix everything well and shape into 4–5 patties. If too sticky, chill for 10–15 minutes.

  • Cook the Patties,Heat oil in a pan,Shallow fry the patties on medium heat for 3–4 minutes on each side until golden brown and firm.