Discover the rich, caramel-like sweetness of 1000Farms Organic Coconut Sugar. A wholesome, unrefined alternative to traditional sugars, it's made from the pure nectar of coconut palm blossoms. Perfect for your daily coffee, baking, and cooking needs.
How It's Made
Our coconut sugar is created through a simple, traditional, two-step process. First, our farmers make a cut on the flower bud of the coconut palm to collect its sweet, liquid sap. This sap is then gently heated in open woks, allowing the water to evaporate until it transforms into the delicious, golden-brown sugar crystals you love. This minimal processing ensures the nutrients are preserved.
Health Benefits
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Lower Glycemic Index: Coconut sugar has a lower glycemic index (around 51) compared to regular table sugar (around 60), which may help in managing blood sugar levels by causing a slower release of glucose into the bloodstream.
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Rich in Nutrients: Unlike refined white sugar which provides "empty" calories, coconut sugar retains some of the nutrients found in the coconut palm, including minerals like Iron, Zinc, Calcium, and Potassium.
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Supports Gut Health: It contains a type of soluble fiber called inulin, which acts as a prebiotic, promoting the growth of beneficial gut bacteria and supporting healthy digestion.
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Unrefined and Natural: Produced with minimal processing and no added chemicals, it's a pure, plant-based sweetener you can feel good about using.
Typical Nutritional Information (per 100g)
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Calories: ~380 kcal
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Carbohydrates: ~94g
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Sugars: ~90g
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Fiber: ~1g
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Potassium: ~1000mg
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Iron: ~2mg
Note: These are approximate values and can vary slightly by batch.
Common Uses
- Sweetening beverages like tea, coffee, and smoothies.
- Baking cookies, cakes, and brownies.
- Sprinkling over oatmeal, yogurt, and fruit.
- Creating marinades and sauces for savory dishes.
Storage Information
Store in a cool, dry place. After opening, transfer to an airtight container to prevent clumping.
Allergen Information
Contains Coconut. Our products are naturally gluten-free and soy-free. Please consult a healthcare provider if you have severe allergies.
Pairs Well With
Coconut Flour for gluten-free baking and Virgin Coconut Oil as a healthy fat substitute in recipes.
