Gluten-Free Coconut Flour - 250g

Name: Gluten-Free Coconut Flour - 250g
Brand: 1000 Farms
Price: 199.0 INR
Availability: InStock

(4.9)

Unlock a world of healthy, gluten-free baking with 1000Farms Coconut Flour. Made from finely ground, dried coconut meat, this high-fiber, low-carb flour is an excellent, nutrient-dense alternative for all your baking needs.

Rs. 199.00

~~Rs. 499.00~~ Save Rs. 300

Size: Pack of 1

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How It's Made

Coconut flour is a brilliant example of our zero-waste philosophy. It is a natural by-product of coconut milk production. After the fresh coconut meat is pressed to extract coconut milk, the remaining pulp is dried at a low temperature. Once completely dry, it is finely ground into a soft, powdery flour. This process ensures it retains a high amount of fiber and protein.

Behind Every Scoop: Tested, Trusted, Certified!

The Informed-Choice certification from the UK ensures our products are tested for over 250+ banned sustances, with the added advantage of monthly blind testing for extra quality assurance.

We also have a range of other top-tier certifications, ensuring our products are of the highest quality and consistently tested for safety and trust.

Health Benefits

Extremely High in Fiber: Coconut flour is packed with dietary fiber, which is essential for healthy digestion, regulating blood sugar, and promoting a feeling of fullness to aid in weight management.
Gluten-Free & Low-Carb: It is a naturally gluten-free and low-carbohydrate flour, making it ideal for those on ketogenic, paleo, or low-carb diets, and for individuals with celiac disease or gluten sensitivity.
Good Source of Protein: It contains more protein than traditional flours like all-purpose or cornmeal, supporting muscle growth and repair.
May Promote Heart Health: Regular consumption may help reduce bad cholesterol and triglyceride levels, thanks to its high fiber content.

Storage Information

Store in a cool, dry place. After opening, keep it in an airtight container to maintain freshness and prevent moisture absorption.

Allergen Information

Contains Coconut. Our products are naturally gluten-free and soy-free. Please consult a healthcare provider if you have severe allergies.

Common Uses

Baking gluten-free bread, muffins, cakes, and cookies.
Making pancakes, crepes, and tortillas.
As a binding agent in meatloaf or burgers.
Thickening soups, stews, and sauces.

Note: Coconut flour is highly absorbent and cannot be substituted 1:1 for other flours. Use specific recipes or replace only 20% of wheat flour and increase liquid accordingly.

Pairs Well With

Virgin Coconut Oil to add moisture to your bakes and Coconut Sugar for natural sweetness.

FAQs

Is coconut flour the same as desiccated coconut or coconut powder?

No — common confusion. Desiccated coconut is dried shredded coconut meat with its fat intact. Coconut powder is usually dried coconut milk. Coconut flour is made from coconut meat that has been pressed to remove most of the fat, then dried and milled finely. It has a completely different texture, nutrition profile, and culinary use.

Why does my bake come out dense or dry when I use coconut flour?

Because coconut flour absorbs dramatically more liquid than wheat or almond flour — roughly 3–4x more. The most common mistake is substituting it 1:1 in a regular recipe. As a rule of thumb: use about ¼ the amount of coconut flour versus what a recipe calls for in wheat flour, and increase your liquid and eggs accordingly. Once you dial in the ratios, the texture is excellent.

How does it compare to almond flour?

Both are grain-free and low-GI, but they behave very differently. Almond flour is higher in fat and gives a moist, slightly dense crumb. Coconut flour is higher in fibre, lower in fat, and more absorbent. Coconut flour also goes further per use — a bag lasts longer. If you're baking for someone with a nut allergy, coconut flour is the obvious choice.

Is it suitable for keto and diabetic-friendly diets?

Yes. It's low in net carbs, high in dietary fibre, and has a low glycaemic index — meaning it doesn't spike blood sugar the way refined flour does. That makes it a solid choice for keto, paleo, diabetic-friendly, and general low-GI eating.

What's it certified as?

Organic certified — our coconut flour carries EU Organic, NPOP, and USDA Organic certification. No pesticides, no synthetic inputs at any point in the supply chain.

How should I store it?

Airtight container, cool dry place. Once opened, refrigerating it extends shelf life and prevents moisture absorption. Coconut flour can clump if exposed to humidity — that doesn't affect quality, but sift it before use if it does

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